You Don't have To Figure It All Out On Your Own

Life can feel like a constant pressure cooker-especially for men. maybe you are successful on paper but still battling anxiety, stress, or anger behind closed doors. If you are ready to take a step toward meaningful change, I'm here to walk that road with you.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Real Change Starts With Real Conversations

I specialize in working with men who are ready to take action -men who want more than just quick fixes. Whether you are navigating depression, anxiety, relationship challenges, or persistent anger, our work together can help you understand what's keeping you stuck and how to move forward in a way that actually works for you.
Mitchell Mallard
MA, LCMHC PLLC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Work Stress
  • Stress
  • Mindfulness
  • Medical Professional Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy
  • Strength-Based
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)

Fees

  • Therapy Session Fee: $165
Client Portal